F.I.R.E – The Body Shaper
If you’re ready to be surprised by how weight training is the ultimate in fat loss, you’re ready for F.I.R.E.!
- Have you tried everything to get effective fat loss?
- Are you frustrated by the lack of progress?
- Ready to say ‘yes’ to science-based method that actually works?
What is F.I.R.E.?
Developed by Australia’s own Dr Paul Cribb, F.I.R.E stands for Focused Intense Resistance Exercise, which forms part of his Metabolic Precision Program.
It’s designed to be a safe, highly effective system that can help people of all ages and experience in sustainable fat loss.
Why You’ll Love It
2-3 Workouts Per Week
You only need to do 2 or 3 x 60 minutes workouts a week. That’s only three hours maximum out of your week for amazing results!
Small Groups
We only have 4 to 6 people in any F.I.R.E. session to make sure each person gets the full benefit and attention from our trainers.
10 Week Programs
Ten weeks may not seem like a long time, but you’ll be amazed at how much your body will change during this program.
Numbers are limited! Secure your place now!
Our next F.I.R.E. program is starting on 22nd January 2018 and it’s so popular that we’re almost booked out!
Wondering when we have our sessions? Check out the timetable below.
Weekly 2 Sessions
$80/week
2 sessions per week, 10 week commitment only.
Weekly 3 Sessions
$120/week
3 sessions per week, 10 week commitment only.
TIMETABLE
F.I.R.E. Program starting 22nd January 2018